Professor, Ryan Hale spoke at our Booked For Lunch in January. Since many of us make new year resolutions, I thought that having Ryan talk to us about being happy would be a great program.
He caught our attention when he shared that being happy is something we can work towards. He told us that being a happy person is largely set by genetic makeup, there is about 10% that we control. He shared that what really makes us happy is to serve and share with others. Get our mind off ourselves.