May 2014 - Nutrion and Author meet

Jane Ibbetson, a nutritionist and author of the book, "Smart Eating Made Simple," came to share with local residents about changes to our diet that help us become healthier. She also discussed ways to find out what foods our bodies struggle with that may cause symptoms of illness.  Samples of diets, foods and such were share broadly.


If you are interested in becoming a participant of a nutrition group at the library, please send us an email at contactus@colbylibrary.com.